Apple cider vinegar, a common household item with many health and culinary uses, has recently gained popularity as a hair care ingredient. People wonder whether it's safe to leave apple cider vinegar in their hair, as it's a potent acidic substance.
Apple cider vinegar, derived from fermented apple juice, is rich in acetic acid, vitamins, and minerals. Its antimicrobial and antifungal properties provide potential benefits for hair health, like reducing dandruff and promoting scalp circulation. Historically, apple cider vinegar has been used for various medicinal purposes, including hair care.